What can I offer and how much does it cost? 

A free, initial telephone call for you to decide if you wish to work together. Or if you would prefer to meet me in the therapy room, please ask....

 

I have 2 therapy rooms available :

Pershore Town Hall, High Street, WR10 1DS

Fees for counselling psychotherapy (in-person, telephone or online sessions)

£55  -  60 minutes

£60  -  Walk and talk in Pershore Abbey Park - 60 minutes

My quiet, private top floor therapy room within Pershore Town Hall is just off the High Street with enabled access and toilet facilities. 41 steps to top floor or lift available.

What3words map location ///legend.slung.zipped

 

Watersedge - Bishampton, WR10 2LY (between Pershore and Evesham)

https://www.watersedge.club/

The therapy lodge setting is next a private rural countryside lake. Free parking, toilet facilities, gravel walking access of 75 yards with 2 steps. Or if you prefer.... sitting outside by the tranquil lake

What3words map location ///earpiece.routine.paradise

£65   -  60 minutes

 

Walk & Talk Therapy

If you love the outdoors; walking and talking, (or walking and sitting).....therapy is an alternative to working remotely, or in a room setting. 

This is weather permitting -  however even if it rains heavily, the therapy room is close to Abbey Park, where sessions can be continued. 

 

Life Coaching - Online or in-person at Pershore Town Hall

Initial fee of £120 for the first 2-hour session. Subsequent sessions for 1 hour at £60.

 

Remote Therapy - Telephone / WhatsApp / Online

I would send you an invite to join the therapy session remotely via Microsoft Teams or call you at the beginning of your session time.

For remote therapy, it's important to have a quiet, confidential space to work together.

 

Home Therapy - I come to you....

I can travel to you, if you have mobility limitations, or have difficulties getting to Pershore, or if remote therapy isn't preferred (up to around 15 miles of Pershore, WR10).

Home counselling is charged based on distance and travel time - please contact me for more information on cost and consultation to see if this option is for you. 

Frequently Asked Questions (FAQs)

How many sessions will I need for counselling psychotherapy or life coaching?

It could range from just a few sessions, to long term therapy. It's best to start with weekly therapy sessions if possible. Once we can build on our relationship of trust, we discuss as we go along. It's totally up to you - weekly, bi-weekly, monthly etc. Life happens; and maybe even occasional session check-ins after your therapy support might suit you.

With life coaching, again this is flexible to allow time for you to work through your steps to success tasks, that we agree together.

How does person-centred approach / integrative psychotherapy work?

There are many different types of counselling and psychotherapy.  Person-centred is just that..... each session, you can discuss the same difficulty or problem, or a different one. In additon to person-centred, I can also offer elements of CBT (cognitive behaviour therapy). Working together through your issues and experiences. Reflection and support from me, so you are able to disclose what is troubling you, with no opinions or judgement.

No homework sheets or writing between sessions (unless you wish to try some CBT interventions or life coaching). Eventually you will discover your own ability, so that you can cope with current and future problems. 

What can I help with?

With counselling psychotherapy, I can help with anxiety, panic attacks, depression, trauma, relationship difficulties, grief/bereavement, loss. 

Life coaching is also available for specific issues, based on solution-focused steps to success.

What about confidentiality and keeping data safely?

Confidentiality as a therapist is of upmost importance. When talking through our agreement at our first appointment, this is explained in more detail.

I am registered with ICO (Information Commissioners Office - registration number C1354747) and comply with data protection (2018 GDPR) regulations.

A copy of my full privacy policy is available on request.

Booking and payment terms

After the initial telephone or in-person consultation (free of charge for approx 20 mins), the first session is payable in advance when booking. 

Thereafter, sessions must be paid via bacs no later than 48 hours in advance of your therapy. If you need to cancel/change your appointment, if less than 48 hours' notice, this is chargeable at the full session rate.

Being a small business, your understanding of this policy is appreciated.

What qualifications do I have as a professional therapist?

Degree with Warwickshire University Centre, FdSc Level 5 in Counselling and Psychotherapy in Person-Centred Approach (PCA) (2022)

Trauma-Informed Practice specific training with Counselling Tutor (2025)

CFT (Compassion Focus Therapy) Certificate with SDS Seminars (2026)

CBT (Cognitive Behavioural Therapy) Diploma (2024)

Trauma Release Rewind Therapy trained with IARTT (2024)

Life Coaching Diploma with Centre of Excellence (2023)

First Aid Certificate (2025)

Since finishing my training in 2022, I attend regular continuous professional development to keep my knowledge updated (not all listed above).

Being a member of the British Association of Counselling and Psychotherapy (BACP; registration number 402304) - I follow the ethical framework for good practice.

As a professional, I attend monthly clinical supervision, to ensure the therapy I deliver is safe, ethical, effective and valuable to clients.